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FOUNDATIONAL WORKSHOPS
THWARTING THE INNER CRITIC

We will work to tame and dismantle the grip of the inner voices of our critic that rob us of
our self-esteem and vigor.

HOW DOES YOUR INNER CRITIC SHOW UP?

Return to a life of joy

In these turbulent, complex times, we can be really tough on ourselves. Our inner critic can easily thwart our natural spontaneity and ingenuity. The clarion call is for creativity and resilience to turn the tide. We can hear hope at the edges. The longing for meaning and freedom is in our hearts.

Returning to a life of joy, meaning, creativity and fulfillment is possible—and on the horizon.

We will learn ways to free up this misdirected energy and use our imagination and inner resources towards manifesting a life worth living for our families, our communities, and ourselves.

Pre- and post-course calls

To deepen and support learning, there will be 90-minute calls prior to and following the 2-day workshop. Dates for the calls will be announced in your welcome letter to the class; if you miss a call you can listen to the recording.

"Sarita's Thwarting the Inner Critic course was a breakthrough. I was able to clearly see the myriad ways I've been holding myself back, in a safe and supportive learning environment. The course gave me the opportunity to explore my superego, better understand when and how it shows up, and practice disarming it. I can see the difference it has made in my outlook on the possible, and my relationship with myself and others."    — Melissa McVicker

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Other related courses

  • Foundations of Coaching, a two-day workshop on the Integral Coaching method
  • Free Coaching as a Guest Client, a chance to work with a student coach on a topic important to you

Relevant resources

  • Article: A Conversation with Sarita Chawla
  • Blog: Balancing Judgment and Mercy

 

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FOUNDATIONAL WORKSHOPS
  • Foundations of Coaching>>
  • Thwarting the Inner Critic>>
  • Masterful Conversations>>
LOGISTICS
Length:
  • Two days in-person
  • Two 90-minute calls, one before and one after the workshop
Hours:
  • In-person workshop: 9 am to 6 pm
  • Pre- and post-workshop call times vary by program
Tuition (US):

$750.  Of that amount, $150 is a nonrefundable (but transferable) deposit.

ICF CCEUs:

18.25 hours of Continuing Coaching Education Units: 16.75 in ICF Core Competencies and 1.5 in Resource Development.

Recertification:

Provides one year of recertification for Integral Coaches®.

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Integral Coach® and Integral Coaching® are US trademarks of New Ventures West. Integral Leadership® is a US trademark of Integral Leadership, LLC. Copyright 2019, New Ventures West. All rights reserved.