Learning Again How to Trust Ourselves

Rene Descartes’ method for discovering what’s true starts with a bold and radical move – distrust everything until it can be proven. It’s not hard to see how powerful a way this is to cut through superstition and confusion. By starting from first principles, and using step-by-step logic, he gives us a way to prove things for ourselves, doing away with our need to rely on anyone else’s claims.

In order to make the method work, it’s necessary to start with one thing that can be assumed to be true without proof – and for Descartes it was that he was thinking. Hence cogito ergo sum, ‘I think therefore I am’. The one thing I can be sure of is that I’m thinking, because here I am, thinking it! And in this move, he both makes his method possible and sets up the condition of our society ever since.

Without this we may never have lifted ourselves beyond the confusion of Descartes’ times. But when we take Cartesianism to be the only way to relate to the world (a project at which our education system is very effective) we quickly become estranged from ourselves. Our bodies, emotions, our subjective experience, and the experience of others are all to be doubted, or considered irrelevant. Even the existence of others is something we can no longer take for granted without proof (and conclusively proving this everyday, common-sense aspect of our experience turns out to be extraordinarily difficult in the Cartesian paradigm). Though we often don’t know it, we’re deeply educated in and profoundly conditioned by the Cartesian principle that thinking is paramount and that everything else is to be distrusted.

The consequence? We’ve forgotten how to trust ourselves.

We don’t know how to trust what’s true in the senses of our bodies (we’ve often barely learned how to pay attention to this at all). We don’t trust the felt-sense of situations, and we don’t know how to tell what action to action take when we feel distorted, disjointed, incongruent, afraid. We don’t trust what we love. And we don’t know how to listen deeply to the longing and song of our hearts.

We’ve become experts at distancing ourselves from ourselves. And because we can’t feel what’s happening to us we launch ourselves into many projects – in our work and in our private lives – that harm us, and harm others, and harm the planet. We justify our actions, if we’re prepared to justify them at all, as ‘reason’ or ‘business’ or ‘productivity’ or ‘best practice’ or ‘getting ahead’.

We need the cold, sharp blade of the Cartesian method as much as we ever did. But if we want to create lives and a world in which we can thrive, a world which brings about wisdom and beauty as well as truth, it’s time to learn how to feel things again. And it’s time to teach ourselves and our children once more about the discernment and understanding of the world that comes not just from the sharpness of our minds, but from the intelligence of our bodies and the sensitivity of our hearts.

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