Tag: Freedom

  • The Medicine of Walking

    The Medicine of Walking

    How Walking Makes Us Human In his incredible book, In Praise of Walking, author Shane O’Mara writes that walking separates humans from other animals. Walking upright “frees our hands for other tasks…makes our minds mobile…and changes our relationship to the world.” O’Mara even concludes that a baby who grows up in a non-human environment will…

  • Freedom: Do You Really Want It?

    Freedom: Do You Really Want It?

    Freedom and liberty are not the same thing (at least in this article). Liberty is the political/economic/legal structures that allow us to associate as we like, make a living as suits us, say what we want, etc. Freedom is when we act consistently with what is essential for us even in the face of uncertainty,…

  • Who are you – beyond the one constructed to survive?

    Who are you – beyond the one constructed to survive?

    Recently, this summer, I spoke to someone very close to me and pointed out something that was difficult to say and difficult for the other person to hear. Sounds like an everyday kind of event, doesn’t it? What was important for me, though, was that I was not speaking from my usual self. To speak up…