I work with both adults and teenagers who are on a spiritual journey and feel they need further guidance in their lives. Being a seeker and an explorer, I have worked towards my own personal health through the guidance of therapists, friends, meditation, and life-experience. Having been through a life-changing event at young age, I thought nothing again could so dramatically shift my worldview; then I was introduced to somatic coaching. I became even more fascinated with the research behind the mind-body-spirit connection and dedicated my undergraduate studies to the well-being field. Researching Positive Psychology, resiliency, leadership skills, and neuroscience, I am now convinced that our lives are much grander than we can imagine, and our capabilities beyond our full comprehension. Coaching for me has been a way to experience, learn and share the vastness of the human experience.