We all deserve to learn skills that allow us to live a full and authentic life. The more we know ourselves, the deeper connection we build with life. As a certified integral life coach, I empower my clients to reach their potential through a variety of self-observation and self-compassion practices. ItÕs all about developing the ability to see and utilize the full range of resources you already have; to live more fully. Together, we will work as a team to highlight your strengths and identify areas of development by tapping into your existing powers. We apply safe and proven practices backed by scientific research studies and traditional wisdom. Life has allowed me to experience different roles as a woman, an immigrant, a mother, a daughter, an author, a spouse, an employee, a friend, a coach, and a human who has survived a difficult childhood. My curiosity to grow and live a meaningful life has led me to learn about a variety of human development concepts, such as Integral Life theory and practices, The Wisdom of Trauma, Self-compassion & Mindfulness practices, Jungian school of Thought, Spiral Dynamics Theory, and Ego Development Theory. I offer one-on-one sessions for a minimum of 10 meetings as well as customized motivational speaking events for groups. I am currently undergoing training through New Venture West Institute and work under the supervision of my mentor coach. It will be an honor for me if you trust me by sharing your story, and allowing me to be your mirror and confidant in your self-transformation journey. In our sessions you will be in the driverÕs seat and I will be sitting next to you. We will drive on a safe road with plenty of space to roam together. Please feel free to contact me for a free consultation.