Hi! I'm Kate. I'm one of the co-founders of the Duality Project, and I'm here to teach you how to live a more authentic life via one on one Self Study Coaching, our year long Self Study Program, and the Self Study Podcast. I've had 10 years of experience facilitating growth and development in others, as well as my own, and what we, at the Duality Project, have most noticed is that there's a missing link for most folks, a gap between who we say we want to be and how we really are. It's time to mind the gap, if you will. With a healthier perspective on self-development, we offer programs and coaching that help bridge that gap, so that who you want to be becomes how you actually show up in the world. I specialize in offering guidance for: Relationship with Self Intimacy in Relationships Boundaries + Empowerment Anger + Emotional Intelligence Body Awareness + Somatic Intelligence *embodiment* Men who are interested in Personal Development + Growth