Author: Ariane Baudhuin Kessel

  • Integrating Painful Feelings

    Integrating Painful Feelings

    What are you doing with your feelings? Chances are, not enough! We’re all trained by our culture and family of origin to become “thinking” and “doing” machines and to forget about our feelings as much as possible. It starts early. As young children, we’re told that we don’t need to feel afraid, that it’s not…